Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Not sure if you are deficient in vitamin D? Watch out for these warning signs of low vitamin D levels, such as fatigue and ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

Around three-quarters of Americans take dietary supplements and vitamins every day to boost their overall health or correct ...

YOU might not think much about the 206 bones that make up your skeleton.  That is until yours start to ache, or you suffer ...

Up to 80% of women develop fibroids by the age of 50. Fibroids are non-cancerous smooth muscle tumors. They are characterized ...

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

Nutrition experts agree that focusing on a healthy lifestyle is key for maintaining your health well into your 50s and beyond ...

A phase 3 trial of AstraZeneca’s $800 million rare disease candidate has met its primary endpoint. The update keeps ...

The problem of joint pain increases a lot in summer. Due to a bad lifestyle and drinking less water, bones start weakening ...

Here’s this week’s five top tips for a healthier you, a healthier family, a healthier planet and even a healthier bank ...

Testing these smart rings was a group effort, with four members of the Women's Health team testing out a different smart ring ...