Have you tried meditation for weight loss? It might sound odd but it offers several benefits that will help you shed extra ...

Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

Menopause marks the time when menstruation stops for a woman. From hot flashes to mood swings, weight gain to dry skin - you ...

Iron is good for your health, and a deficiency in this nutrient can lead to anaemia. If you think beetroot is the only ...

Choosing the right whey protein supplement requires you to assess many factors such as the protein content and processing ...

Protein plays a vital role during pregnancy, supporting both the mother’s health and the optimal development of the growing ...

Zero oil cooking is a technique that allows you to cook both vegetarian and non-vegetarian food without any trace of oil or ...

Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...

There are several health conditions that might cause dark spots on legs. Here's why they occur and how to get rid of them.

After a day-long fast without water and food, it is time to nourish and recharge your body! Here are 11 simple yet effective ...

Alia Bhatt has opened up about her Attention-deficit/hyperactivity disorder (ADHD) diagnosis. Take a look at more Indian and ...

Rakul Preet Singh recently sustained an injury while attempting a deadlift. In a video, she shares that not listening to her ...