The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Dealing with the winter blues ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

As we are hitting that mid-winter slump, some of us may be feeling some side effects of seasonal affective disorder.

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with seasonal affective disorder. Blue Monday — the "most depressing day of the year" ...

If seasonal depression is affecting your ability to function at home or work or in relationships, it may be time to reach out ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...