The low-FODMAP diet cuts out foods containing short ... fatty and processed foods and limiting the amount of caffeine, alcohol and fizzy drinks you consume. But if you’ve been diagnosed with ...

Instead, they need to work through the low-FODMAP process to figure out what they can tolerate.” Aside from FODMAP ingredients, Jackson explains that caffeine and alcohol could also negatively ...

If you’re unfamiliar with the low-FODMAP diet, it’s a diet that eliminates a certain grouping of carbohydrates that can be hard for some people to digest. The full acronym stands for ...