If your goal is hitting 150 minutes of moderate activity per week for better heart health, for example, you'll be more likely ...

A woman has shared her 'golden rule' for weight loss that she believes is 'crucial' to success - as breaking it stops many of ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

But among them are new schemes to relieve people of covering their own healthcare costs by having Medicare pick up the tab ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

As PCOS is not properly understood it has led to high prevalence of misconceptions which can impact diagnosis and treatment.

We tested the latest Samsung Galaxy Watch Ultra to see if its premium price tag is justified. From advanced fitness tracking ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A woman has shared the phrase that she 'lives and dies by' on her weight loss journey, as she said breaking the golden rule ...

Pregnant women are being dangerously impacted by social media and putting their babies at risk, including through disordered ...