But enjoying a tipple or two doesn't have to ruin your calorie-cutting efforts ... you could ask for a gin rickey. This drink swaps the tonic for seltzer water and adds lime, which cuts the ...

Just drinking more water can help you lose weight ... have to do this every day to get the savings. Drink three extra cups, and you'll cut your calorie intake by 205. To put it in perspective ...

The largest US soft drink makers pledge to cut sugary drink calories by 20% in 10 years through education, marketing and packaging. To prevent a host of diseases linked to over-consumption of ...

Start by cutting a grapefruit in half ... fruity, and flavorful drink. “Sparkling water is a great calorie-free alternative ...

It can also help you cut calories by replacing high calorie ... water on weight loss is small, and fizzy water is not “a magical drink.” To lose weight, follow the basics, such as eating ...

A nutritional expert has said that people are loading up with calories ... sugar-sweetened drinks for drinks that can support your health, like coffee, green tea, black tea or water kefir.” ...

Calorie labeling on food and drinks is one intervention to promote healthier choices. This includes mandatory nutritional labels on packaged foods in various countries and calorie information on ...