Maintaining ideal body weight is important for joint health and overall well-being. Ideal body weight for each person varies ...

Body weight accelerates joint degeneration. Excess body weight stresses weight-bearing joints, such as the knees, hips, and lower back. This increased stress accelerates the wear and tear on cartilage ...

BMI is a 53-year-old metric that 58 expert researchers suggest officially needs an update—here's what they say is the more ...