If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

To unlock it, however, you’ll need a pair of the best gym headphones. Technically, you could strap on any old cans and they'd get you through a light workout. But when you chuck movement ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Learn the signs and treatments for elbow pain caused by overuse and muscle strain – from golfing, tennis or other repetitive movements.