“I work in a family business, for the greatest basketball franchise in the history of the game, the Los Angeles Waves. And this is the story of the f**d-up family that runs it,” says Hudson ...
In addition to its running-based features, the Forerunner 965 supports apps for everything from cycling to open-water swimming to strength training to golfing and more (though it’s not compatible with ...
Can running 20 minutes a day make a major difference to your daily wellbeing and long-term health? Absolutely. We often think major lifestyle changes affect our health the most, but daily habits ...
Even if your upper body doesn’t feel the same burn as your legs during your running workouts, it’s still plays a crucial part in your performance. The muscles in your arms, shoulders ...
When you think of progressing as a runner, you probably think about getting faster and/or going farther, but there’s another variable to consider: running intensity. To Steve Mura, manager of ...