Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The American Optometric Association recommends a daily amount of 10 mg of lutein ... omega-3s, zinc and lutein and zeaxanthin. While all are available in supplement form at various prices, you ...

“Soak for 10 to 15 minutes ... treatment guidelines state that practitioners may recommend zinc supplements for HS. “I recommend 90 to 100 mg of zinc gluconate daily,” says Pichardo.

Intense workouts push the body to its limits, and proper recovery plays a crucial role in achieving fitness goals. Without adequate recovery time, athletes and fitness enthusiasts risk diminished ...

The ULs for each nutrient remain unchanged from the 3rd edition values: 100 mg/day for vitamin B6, 1,000 mg (1,600 IU)/day ...

New research could transform how broken bones are treated, with the development of a special zinc-based dissolvable material that could replace the metal plates and screws typically used to hold ...

Monash research could transform how broken bones are treated, with the development of a special zinc-based dissolvable ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Strengthen Immune Defense – This zinc supplement plays a positive role in many normal functions but also factors into many enzymatic reactions including cellular regeneration. All important to ...