Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Intense workouts push the body to its limits, and proper recovery plays a crucial role in achieving fitness goals. Without adequate recovery time, athletes and fitness enthusiasts risk diminished ...

Monash research could transform how broken bones are treated, with the development of a special zinc-based dissolvable ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...