Checking your device activates the reward circuitry in your brain. This triggers your body to release the hormone dopamine, which helps form habits. It seems counterintuitive, but these apps can ...

The next best thing: a great lumbar support pillow. The lumbar generally refers to your lower spine, or the lower back area, which is typically the part of the body that’s under the most stress ...

This is because pillows are designed to keep your spine and neck aligned, depending on your sleep position and body type. That makes finding the right pillow just as important for promoting good ...

Concept art from the game, which is inspired by the events of the 1948 Nakba [Courtesy of Dreams on a Pillow] Can a video game make you feel the weight of history? That’s the ambitious goal of a ...

The pieces feature rich textures and tones that make any room feel more lived in and cozy, and right now you can pick up some of the Opalhouse designed with Jungalow pillows and shams for less ...

He needs all the support he can get. President Biden sat on a pillow for an extra boost as he delivered his 18-minute farewell address to the nation from the Oval Office Wednesday night.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

pillows, body pillows, wedge pillows, knee pillows and pregnancy pillows — available to address specific health issues. Here’s a step-by-step guide to help you find your optimal pillow — and ...

an open cellular structure that instantly and precisely adapts to factors like body weight and shape. “I myself have been sleeping with different Tempur-Pedic [pillows] for decades,” Gruen told ...