Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

A thick, fruity smoothie is a great grab-and-go breakfast, but how do you achieve that luscious texture? Consider adding one of these simple ingredients.

The food inclusions market — split into chocolate chips and chunks, candy pieces, fruits and nuts, herbs, spices, and even savory ingredients like cheese or bacon bits — is thriving based on demand ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

Simply mix oats with your choice of milk, add some chia seeds, and top with fruit in the morning. Mash half an avocado on ...

Seeds are nutritional powerhouses packed with essential vitamins, minerals, healthy fats, and plant-based proteins.

Give this cinnamon and pecan granola a try for breakfast this week. It's great with warm milk or your choice of vegan yogurt.

Here is how you can include this superfood into your diet. 1. Breakfast bowls: Layer Greek yoghurt with your favourite granola, fresh or frozen fruit, nuts, and seeds for a satisfying and nutritious ...

Evan Kleiman: I feel really lucky to have eaten candied fruit at the highest level from the oldest artisan confectionery in ...

While labneh may be a novelty to many people in the U.S., it has been enjoyed for millennia in Middle Eastern homes, ...

To get the ultimate Minecraft experience, I always try to locate the perfect seed to match my ideal build or playstyle. I handpicked each of the seeds on our best Minecraft 1.21 Bedrock seeds list ...

Add chia seeds to smoothies, pudding, yogurt or salads to enjoy the taste, the crunch, and the health benefits of this powerful seed. Tomas-Perez M, Entrala A, Bartolome B, et al. Dermatitis caused by ...