Perfect for busy days, it only takes 5 minutes to make chia seed puddings. Once set, enjoy it with favourite toppings from ...

with a velvety texture thanks to nutritious chia seeds that expand as they combine with liquid. This easy fruit smoothie recipe calls for just three ingredients: yogurt, fruit juice and frozen fruit.

Convenient, delicious, and packed with nutrients, frozen fruit is great to have on hand in the kitchen. Here are 12 ideas to ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Give this cinnamon and pecan granola a try for breakfast this week. It's great with warm milk or your choice of vegan yogurt.

Adding fig oil to your morning yogurt is super easy. Take two tablespoons of plain or Greek yogurt in a bowl, then add one to ...

Here is how you can include this superfood into your diet. 1. Breakfast bowls: Layer Greek yoghurt with your favourite ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Writing in his book Spoon Fed, Professor Tim Spector says Greek yoghurt is "one of the most microbially rich, healthy foods ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet potato purée. In our brownie test, we used applesauce because it doesn't ...