Convenient, delicious, and packed with nutrients, frozen fruit is great to have on hand in the kitchen. Here are 12 ideas to ...

Give this cinnamon and pecan granola a try for breakfast this week. It's great with warm milk or your choice of vegan yogurt.

Writing in his book Spoon Fed, Professor Tim Spector says Greek yoghurt is "one of the most microbially rich, healthy foods ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Top pastry makers reveal their favorite egg substitutes that create mouthwatering baked goods, from classic brownies to ...

Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet potato purée. In our brownie test, we used applesauce because it doesn't ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

Try adding pumpkin seeds to salads, baked goods, oatmeal, or yogurt, or mix them with unsweetened dried fruit and almonds for a convenient snack. A 1/4 cup (29.5 g) of pumpkin seeds provides 8.8 g ...

Dr Daisy Lund stopped eating ultra-processed foods in January 2024. She has spent the year reading up on them, especially the ...

The aquafaba brownies were slightly less sweet than the Greek yogurt, probably because aquafaba adds less natural sugar. How to use it: Substitute 3 tablespoons aquafaba for one egg. Mashed fruit or ...

Another benefit is that chia seeds are full of antioxidants, which protect the body from damage caused by free radicals, ...

Seeds are nutritional powerhouses packed with essential vitamins, minerals, healthy fats, and plant-based proteins.