Non-hormone treatments, beneficial lifestyle changes and the effects of perimenopause and menopause on sleep and cognition ...

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

As many as 85% of people experience hot flashes in menopause. Hot flashes are temporary, sudden, and intense feelings of warmth that affect the upper body. They typically last 1 to 5 minutes.

More than half the population will experience it, yet menopause remains one of the most misunderstood and under-discussed topics — sometimes even in the doctor’s office. In fact, surveys ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

Medically reviewed by Renita White, MD Menopause is when menstruation stops. This happens when the ovaries reduce their ...

In this exclusive excerpt from her new book, Generation M: Living Well in Perimenopause and Menopause, Women's Health advisor Jessica Shepherd, MD, explains what's going on in your mind during ...

As part of a series from our February issue on menopause, here are four research breakthroughs that happened here. Sleep during menopause isn’t just about logging enough hours—quality is ...

Want to know exactly why menopause can cause dizziness? Read on to learn more about the connection, plus how to restore your balance so you feel a little more even-keeled. Lastly, bloating (from ...

Discover the latest scientific breakthroughs helping women overcome menopause brain fog, plus expert-backed strategies for sharper memory.

Menopause is a time of transition, but let’s be honest – it can also feel like a rollercoaster. One minute you’re fine, the next you’re breaking out in a hot flash or struggling to ...