Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Cereal Craze co-created by Bria Covington, is transforming cereal from just a breakfast staple into a fun, convenient, and ...

Cockatoos are real problem solvers, and sometimes their problem is that their food is too bland. A new study by cognitive ...

Natural foods like apples, almonds, Greek yogurt with berries, dark chocolate, cinnamon, and sweet potatoes can curb sugar ...

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

Harvard University researchers found in a new study that eating a common breakfast snack twice a week could lower the risk of ...

Trader Joe's aisles are full of great products beloved by shoppers of many ages, including some awesome kid-friendly snacks ...

Elementary teacher Amy McMahon is begging parents to stop sending their kids to school with syrup-filled fruit cups for lunch ...

Fried foods are often high in unhealthy fats and calories, which can lead to weight gain and increased insulin resistance.

Iftaar is much more than a meal for the believers, it holds the essence and purity of Ramadan. Every iftar menu is a ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

Pregnancy nutrition is more than the usual recommendations of dairy and leafy greens; superfoods like black sesame seeds, ...