Bharat Thakur, a renowned yoga guru, emphasizes integrating yoga into daily life for physical and mental benefits. His ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...

Country singer Lainey Wilson is showing off a brand-new body following a 20-pound weight loss. Fans first began to take notice of her body in January 2023, when a video of her pert posterior went ...

MORAGA, Calif. — It lived up to the hype, and then some. It usually does when Gonzaga and Saint Mary’s square off on a basketball court. But it was another sour ending for the Bulldogs in a ...

So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...

Jan. 30—PARKVILLE, Mo. — The University of Jamestown men's volleyball team lost a tough five-set match to Westcliff University (California) (22-25, 25-18, 18-25, 25-23, 13-15) on Thursday ...

Confidence among U.S. consumers weakened for a second-straight month, reflecting retreating optimism of both current and future conditions at the start of President Trump’s second term and ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...

The loss broke a four-game winning streak for the Lakers that included wins over the Celtics and Warriors. They'll now play the remaining three games of a five-game road trip with Davis' status in ...

Another slow start led to another second-half rally for the No. 15 Oregon men’s basketball team ... It was the first loss away from Matthew Knight Arena this season for the Ducks (16-4, 5-4 ...

Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 ...