Bharat Thakur, a renowned yoga guru, emphasizes integrating yoga into daily life for physical and mental benefits. His ...

Losing weight requires discipline, dedication, and consistency but it comes with its own sets of struggles- fad diets, ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...

MORAGA, Calif. — It lived up to the hype, and then some. It usually does when Gonzaga and Saint Mary’s square off on a basketball court. But it was another sour ending for the Bulldogs in a ...

Jan. 30—PARKVILLE, Mo. — The University of Jamestown men's volleyball team lost a tough five-set match to Westcliff University (California) (22-25, 25-18, 18-25, 25-23, 13-15) on Thursday ...

EUGENE — The No. 10-ranked Umpqua Community College men’s basketball team rallied to force the contest into overtime, but was outscored 15-8 in the extra session in a 92-85 loss to No. 8 Lane ...

As men enter their 50s, weight loss for men becomes more challenging. Metabolism slows down, muscle mass decreases, and lifestyle factors often make it harder to stay active. However, it’s not ...

Confidence among U.S. consumers weakened for a second-straight month, reflecting retreating optimism of both current and future conditions at the start of President Trump’s second term and ...

The loss broke a four-game winning streak for the Lakers that included wins over the Celtics and Warriors. They'll now play the remaining three games of a five-game road trip with Davis' status in ...

JavaScript is disabled in your web browser or browser is too old to support JavaScript. Today almost all web pages contain JavaScript, a scripting programming language that runs on visitor's web ...

Another slow start led to another second-half rally for the No. 15 Oregon men’s basketball team ... It was the first loss away from Matthew Knight Arena this season for the Ducks (16-4, 5-4 ...