Yoga with Kassandra on MSN9h
Wake Up with Yoga – 10-Minute Morning Stretch for All LevelsHello and good morning! Thanks for joining me for another 10 minute yoga practice to stretch and energize as we prepare for ...
Hosted on MSN12h
Start your day with these easy yoga poses that are perfect for beginners and seniorsWhen it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...
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