Navjot Singh Sidhu credits pranayama for '33 kg weight loss in 5 months': Know all about this breathing technique
Pranayama, an ancient Indian breathing technique, can aid in weight loss. Here's how former cricketer Navjot Singh Sidhu used it during his weight loss journey.
Lifestyle News Live Today February 1, 2025: Tanishaa Mukerji opens up about her weight loss journey and hormonal changes: ‘Fat is very important for women’s health’
Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...
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Which style of yoga is right for me? Here’s a primer, with a caveat
Here’s a primer on some of the most popular styles, followed by a big caveat.
Kate Beckinsale’s Weight Loss: How Grief May Have Played a Role?
Kate Beckinsale’s weight loss was caused by personal loss. The actor discussed the grieving situation and how she dealt with it as she got candid with fans.
Lifestyle News Live Today February 6, 2025: Top 10 Yoga exercises to help students with exam stress
Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for February 6, 2025.
Navjot Singh Sidhu loses '33 kg in 5 months', reveals weight loss secrets | See transformation pic
Former cricketer Navjot Singh Sidhu reveals shocking weight loss transformation. Losing 33 kg in just 5 months, Sidhu shares ...
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Navjot Singh Sidhu Stuns Fans With 33 Kg Weight Loss, Shares Jaw-Dropping Transformation Pictures
Navjot Singh Sidhu stuns fans with his jaw-dropping 33 kg weight loss in just five months! Discover his fitness secrets diet ...
The Paris Review9d
A Journey Through Four Gyms
There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...
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For Farmers, Fitness Programs Can Improve Mental Health, Too
Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.
CNET8d
56 Best Wellness Valentine's Day Gifts for the Health Gurus Who Have It All
Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.
The New York Times28d
The Decade That Changed Fitness Forever
Shirley MacLaine said she jogged to lose weight, and Tom Brokaw said ... 1980s aerobics class video). Yoga: Terry O’Neill/Iconic Images (George Harrison); Getty Images (Richard Hittleman ...