Tate McRae will perform March 1 as Shane Gillis returns to 'SNL' as host, and Lady Gaga will take on double-duty on March 8.

Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

Each January, the writer and her husband undertake a 30-day yoga challenge. Or they try. Here's what happened differently ...

Vikas Swami, a yoga practitioner from Meerut, has claimed that he lifted 125 kg of weight with his teeth to win the Guinness World Record competition held recently in Milan, Italy. Swami was assisted ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

This three-minute plank challenge, set by Anne Hathaway's trainer Monique Eastwood, sculpts your core in just one move.

There's just something about being on the water. Feel the wind on your face and let yourself relax. When it's fall, do the ...

You might think Wigan Warriors boss Matt Peet put his feet up during the off-season: in reality, he did anything but. Wigan ...