But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for your ...

Don’t be put off by overwhelming and complicated yoga flows - these five essential elements are enough stretching for a full-body, holistic practice. “It’s so important to have the ...

Adriene realized how common panic attacks are—and that they could even happen to someone professionally trained to be in tune with their body. If the notoriously calm, cool, and collected Yoga ...

To help me ease back into exercise, I knew I wanted a low-impact mind-body practice that would make me feel good from the inside out. The solution? Yoga with Adriene’s 7-day prana challenge.

If you haven’t already heard of Yoga With Adriene, this might be the YouTube ... and harmonious connection between the brain, the body and the soul,” she continues. Based in Austin, Texas ...

Although she leads her 13 million subscribers in calming yoga practices nearly every single day, Adriene Mishler (a.k.a. Yoga with Adriene) isn't always stoic. In fact, she recently opened up for the ...