March came in like a lamb but may go out like a lion, as the saying goes. For now, we will enjoy the hint of spring. The ...

Alyson Millner has been swimming since she was an infant, for fun and then competitively. Now, her passion is teaching infants and toddlers how to float and swim — critical safety skills. A certified ...

An editor reviews Equinox's group fitness classes and shares the best cardio, strength, yoga, pilates, and regeneration ...

To take advantage of the program, people must be referred by a physical therapist or medical provider. The YMCA then designs ...

The Fishtown location of the new group fitness concept from F45 Training will be one of the first outposts to open in the U.S.

From biking in San Diego to running in San Francisco, these programs host workout groups specifically for homeless Californians.

California has an estimated 180,000 unhoused residents — most of whom are less likely to have access to proper medical care.

People across Kirkcaldy district go to the polls this weekend - to cast a vote with a difference. They get to pick which ...