Struggling to wake up on dark mornings? Sleep experts share 8 practical tips to make your morning routine easier and more energizing, even when the sun hasn't risen yet.

I've tested a number of the best wake up light alarm clocks, the Hatch Restore 3 till stands out with the most sleep sounds, ...

EVER wake up in the night and stare at the ceiling? You're certainly not alone. And you might have wondered if this is a sign of serious issue. If you find yourself needing to use the toilet a lot ...

RJ Davis and UNC basketball head to Winston-Salem on Tuesday for a Tobacco Road rivalry game against Hunter Sallis and Wake Forest at Joel Coliseum. The Tar Heels (12-7, 5-2 ACC) and Demon ...

Wake Forest and which side of the spread is the better value? Visit SportsLine now to see which side of the spread to jump on, all from the advanced model that is up more than $2,600 on its ...

(Stephane Mahe/Pool via AP) CESSON-SEVIGNE, France (AP) — French President Emmanuel Macron called on Europe Monday to “wake up” and spend more on defense in order to reduce its reliance on ...

RALEIGH, N.C. (AP/WNCN) — A longtime Wake County Democratic state representative announced his resignation from the North Carolina General Assembly on Sunday. Rep. Joe John, who represented ...

WAKE FOREST, N.C. (WNCN) — Police in Wake Forest are still ... according to Raleigh Police. CRIME TRACKER — Sign up for CBS 17’s newsletter with the latest in local crime Police later located the ...

Dozens of Wake County schools will open on a two-hour delay on Tuesday due to concerns regarding cold temperatures affecting heat inside the buildings. The Wake County school system announced that ...

But not all nocturnal disruptions are to do with the loo. According to a 2010 study, just under a third of us wake up in the middle of the night at least three times a week; while older research ...

Sometime later, Wake Forest police officers found the suspect and the stolen vehicle, a Mercedes-Benz C-300. Neighbors in the subdivision said they were shaken up knowing that the suspect ran from ...

If you struggle to rise in the morning, you are in very, very good company. It’s a common experience, research shows, to feel groggy and sluggish when you wake up. Scientists call the drowsiness felt ...