Mental health in the workplace is the theme for the annual day, which this year is on Thursday October 10. The World ...

With World Mental Health Day coming up on 10 October, workplaces everywhere are scrambling to find ideas and ways to celebrate the occasion. From bringing in guest speakers, to themed learning and ...

From taking a break from chores to connecting with yourself through meditation, here are some ideas for how to focus on self-love this Mental Health Awareness month. An at-home spa day is a tried ...

author of Chained to the Desk in a Hybrid World: A Guide to Balance. As October 10th recognizes World Mental Health Day, chronic stress ... by going into the office or engaging in office ...