Discover creative self-care bingo ideas! Boost well-being with activities that relax, rejuvenate, and inspire a balanced ...

Twenty years ago, a pair of psychologists came up with a simple four-step procedure for clearing emotional blocks so you can reach your goals. After a couple of decades of research and testing, it ...

Gov. Glenn Youngkin signed the Beer Industry Limited Distribution Act into law in 2023 to allow breweries to sell up to 500 ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

People think accepting and loving yourself is the key to healing and wholeness. I'd argue you can't just accept your current ...

Many are suffering from overstimulation by technology, and artificial intelligence threatens to worsen the problem. Dr. Anna ...

Many successful business owners attribute some part of their success to their community. For some of these owners, it is not enough to ...

Building self-confidence in a child is a gradual process, but there are many strategies you can use to help your child feel ...

By Jeff Rubin Special to NKyTribune Over 140 million Americans spent some $25.8 billion on Valentine’s Day gifts in 2024. On ...

Struggling with a bad day? These science-backed mood hacks help teens bounce back fast, boosting confidence, energy, and emotional balance.