Ahead, shop the full PS fitness apparel collection, now available at Amazon. For more PS products, you can also shop our ...

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

I tried the Nike Go Firm-Support Leggings and see why they're NBC Select's No. 1 pick. They're soft, supportive and ...

Alo Yoga’s Airbrush high-waist bootcut leggings changed a shopping writer’s mind about the flared pants trend. They reach for ...

"Even though they look elegant enough to wear out, I love that these versatile leggings still have everything you'd want in workout pants," she continues. "I recently wore them to a workout class ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

Assess your cognitive abilities with an IQ test involving an image of Antarctica. Identify the error in four seconds to determine your sharpness. The challenge ...

Additional pockets on your workout gear are never a buzzkill, but you may not even need them if you're layering your tights under shorts or just hopping out with your keys for a couple laps around ...

I’ve tried out the pants on this list for myself and noted how they differ, while also consulting fitness instructors, yogis, and other experts about which they recommend. Whether they’re ...

We test any leggings we try across a range of workout styles to see how they feel and perform during cardio work, high-intensity training, weight lifting and lower intensity workouts such as yoga ...