Chandler Nunnally heads out to My Gym to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and moving with fun and engaging activities and exercises.

Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

The 20-year-old daughter of Ole Miss Rebels football coach Lane Kiffin recently became a Pilates instructor at the Mississippi-based studio Power Movement. Today, it appears Landry was joined by a ...

An innovative exercise program co-designed by Murdoch University researchers, children with autism and their families, is ...

Whether it’s rainy, cold, or hot, it’s handy to know the indoor kids’ play places near you. The perfect place for kids to burn that extra energy? Indoor play places, open gyms, and ...

Mike Weeks: I have been a professional climber most of my adult life. For the last three or four years I've worked as a ...

Discover fun and effective indoor Physical Activities for 6—to 12-Year-Olds. Keep your children active and engaged with these ...

Chicago is a city full of exciting athletic activities. Whether you love sports, fitness, or outdoor adventures, there is ...

The former radio presenter has become more interested in fitness over the years and wants to continue feeling stronger, ...