Graphic by Kayleigh Drake; photos ... pieces of equipment to help to firm up the core. To that end, we’ve come up with this list of 13 must-have items for improving your ab workout, all priced ...

A space expert has revealed the shocking reality behind one of the serious health issues the NASA astronauts stranded on the International Space Station could face. Suni Williams and Butch Wilmore's ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

This is a great workout that can be easily done if you workout at home, a gym, a CrossFit box, Powerlifting gym or even at ...

New exercise equipment is on its way to the Duarte Fitness Center. At its regular meeting on Jan. 14, the Duarte City Council ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making workouts more efficient and effective, while also helping personal ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how a simple piece of equipment can go a long way.

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

If you buy through our links, we may get a commission. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Some of the benefits of regular exercise include strengthening muscles and maintaining body weight. Exercise also helps you feel more confident and boosts your mood. The powers of a regular ...

What do I want to use VR for? There are numerous use cases for picking up a VR headset, which we can use to focus your choices here: Fitness: Fancy working out at home instead of going to the gym?