Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...

President Donald Trump's executive order to ban transgender female athletes from competition delivered on a promise he made ...

Learn more When it comes to finding the best work bags for women, the stakes are high ... it's a daily relief to be able to just pull the strap up and turn the backpack into an over-the-shoulder ...

In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...

National Public Radio reported Wednesday that the National Cryptologic Museum at Fort Meade, Maryland, covered up plaques that featured women and people of color who worked for the National ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

This one for Legislative Bill 89, known as the “Stand with Women Act.” LB 89 would expand ... “I remember what it was like to line up for the race and get into my blocks wanting to win ...

Night Beat: Teacher pay and daylight saving bills move forward as dozens weigh in on 'Stand with Women Act, Aurora girl’s heart defect journey & more On a rare 50 degree day in January ...

LINCOLN, Neb. (KOLN) - A contentious bill had it’s committee hearing at the Nebraska State Capitol on Friday, dealing with restrictions on transgender people in sports and bathrooms. If passed ...

ESPN's Bracketology efforts are focused on projecting the NCAA tournament field just as we expect the NCAA Division I basketball committee to select the field in March. ESPN bracketologist Charlie ...

Sometimes, Netflix brings out the big guns for its stand-up comedy specials ... d all be safer if only women could legally have guns, and her punch line may back up her point.

Switching to a standing desk, even just to change positions occasionally, can help prevent shoulder and back pain while keeping your mind focused. It may not help with any weight loss goals ...