Step into a world of fitness and fun as you tackle a specially designed-obstacle course. Form a team of 2 players and get ready to conquer challenges that will leave you feeling strong and ...

Checking was previously banned but players overwhelmingly demanded that it be included when the PWHL was launched 18 months ago.

Touch Gloves Boxing Club, in Llandrindod Wells, has grown so much at the Movement Recreation Culture venue, that it is running out of space.

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

Find out how stars like Gigi Hadid and Adriana Lima incorporate boxing into their routines to stay fit and fabulous.

The first daughter showed off her physique after detailing her wellness routine on the “Skinny Confidential” podcast last ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

England face Australia in day three of the Test in the Women’s Ashes – follow score updates, radio commentary and video highlights.

The boxy Gap sweater that writer Tembe Denton-Hurst has her eye on is over half off.

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Jennifer Aniston’s Pvolve fitness regime better for menopausal women than government advice - Aniston said she has seen ‘more ...