I feel tired and regularly feel like I’ll fall asleep on the couch, but the minute I get up and go to bed, I’m wide-awake ... Solution: Go to bed early in the process of becoming drowsy ...

For those who struggle to fall asleep at night, a doctor has recommended trying to eat a spoonful of a tasty spread two hours ...

Brittany Capone had a brain tumor removed while she chatted with her doctors. New breakthroughs in awake surgery are opening up a world of possibilities for doctors. Here’s what it’s like for ...