Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...
Medically reviewed by Allison Herries, RDN Yogurt is a popular dairy product made by fermenting milk in a bacterial yogurt ...
Stuck in a rut? Annabel Karmel and Charlotte Stirling-Reed have shared their go-to lunch ideas for the week ahead.
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...
Plain yogurt can be used instead of sour cream to top everything from tacos to baked potatoes. Whole-milk yogurt has far fewer calories and more protein than sour cream or ice cream. It's also a ...
The guidelines specify that kids may consume ... pasteurized milk daily. While not the focus of the report, a child consuming three cups of milk daily in addition to yogurt, cheese and other ...
Lisa Kyung Gross founded the League of Kitchens Cooking School, where women from around the world act as instructors. Now, ...
We have received text from H.R. 649: Whole Milk for Healthy Kids Act of 2025. This bill was received on 2025-01-23, and currently has 91 cosponsors. Schools must offer students a variety of fluid ...