Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

Stuck in a rut? Annabel Karmel and Charlotte Stirling-Reed have shared their go-to lunch ideas for the week ahead.

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

The items in this handy list of Aldi bargain food products represent some of the best options for spending four quarters to ...

The guidelines specify that kids may consume ... pasteurized milk daily. While not the focus of the report, a child consuming three cups of milk daily in addition to yogurt, cheese and other ...

We have received text from H.R. 649: Whole Milk for Healthy Kids Act of 2025. This bill was received on 2025-01-23, and currently has 91 cosponsors. Schools must offer students a variety of fluid ...

Nobody wants to have to deal with a fork, knife, and plate in the heat of the game, which is why finger food like this idea ...

Getting enough protein daily is essential for your overall health. Healthy protein sources include eggs, nuts, lean meats, fish, dairy, and certain grains. Proteins are a large category of ...