Medically reviewed by Karina Tolentino, RD Vitamin K deficiency is rare. This vitamin is made naturally by bacteria in the ...

You probably know the most popular fountain-of-youth supplements by heart. Maybe you’re already taking omega-3 fatty acids ...

Live regular Dr Xand Van Tulleken said people taking certain drugs needed to be cautious about eating a specific type of ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

“When patients have a flare-up of Crohn’s ... and ease the inflammation associated with Crohn’s disease. Vitamin B12 is the most common deficiency among people with Crohn’s, says Sandborn.

The Princess of Wales is known for her healthy lifestyle and glowing complexion, and she has a number of superfoods that she ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

They’re fibers the body can’t digest, so they’re able to reach the large intestine, where most ... and vitamin K work against each other, she adds. If you have nausea, eating bland foods ...