As a third of 18-24-year-olds are signed off work with stress, experts look at what needs to change Do you have a young adult ...

Self-appraisal may worsen depression because the utility of self-appraisal depends on the attitude of the appraiser.

If you have social anxiety you may feel self-conscious when networking and interacting with people in general. Self-doubt, ...

Shyness and awkwardness in social situations can be debilitating to your emotional wellbeing. But fear not, here’s how to ...

Anxiety is a mental health condition that can cause tension, panic, sweating, fear, and rapid heartbeat. For some people, it ...

Social media is fueling childhood anxiety in shocking ways. Learn how online pressure, cyberbullying, and unrealistic ...

Here are some phone habits that may be a sign something deeper is going on. Doomscrolling (and excessive scrolling in general ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing ...

Digital fatigue can derail your career. Learn five neurological clues to spot burnout early and reset your brain for focus, ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Have recent crashes spiked your flight anxiety? Try these 5 tips to keep calm and ... a professor of psychological science at ...

Fans have taken to social media to slam the musician after a 2019 clip resurfaced that showed Kanye criticising Kim's ...