Selecting a journal that personally resonates is the first step in your gratitude journaling journey. Whether it's a ...

Keep it simple, sweetheart When starting gratitude journaling, small is beautiful. Just jot down three things you're grateful ...

Explore how gratitude boosts student motivation, engagement, and academic success. Discover its historical roots and modern ...

Here are three books offering creative practices that will help you slow down and experience gratitude in a multitude of ways ...

The idea of living a longer, healthier life is a common goal for many people. While we often hear about the importance of a balanced diet and regular exercise, recent research from Harvard University ...

Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

Improve your sleep. A 2011 study found that people who spent 15 minutes writing in a gratitude journal before bed improved the duration and quality of their sleep. Enrich your social life.

Finding moments of enrichment and reasons for gratitude each day indicate that we are on a work path that is right for us.

Fresh off earning three top Dove Awards, Christian singer-songwriter Brandon Lake will play Pinnacle Bank Arena on Thursday.

The 'DAYS' actress reflects on the CW series over a decade after it ended, from her 'beautiful' meeting with Shannen Doherty to an outrageous Naomi storyline that ended with her ...

Against the enchanting backdrop of blooming roses, Queen Miss Frances “Franny” Olivia Faulconer cut the ribbon to launch the ...

Thank you. In this day and time when media in general seems to be a favorite punching bag, it was heartening to us at the IJ ...