SAQ training integrates speed, agility, and quickness into exercises that simulate real-life or sport situations. Drills ...

A football legend's no-show at an exhibition match and the sudden closure of a local gym chain have mostly contributed to the ...

Walmart shoppers aren't unaccustomed to finding massive discounts on great gear, whether it's a car jump starter or a smart ...

Burnden Park Fitness Academy has reached the list of the top ten finalists. It won favour with our Bolton readers who took to the polls at the start of the month to vote for their favourite gym ...

Health experts emphasize that fitness plays a more pivotal role in achieving overall health and reducing disease risks than weight. Regular exercise increases Basal Metabolic Rate (BMR), reduces ...

On Tuesday, the industry wrapped up Auto Expo Components Show, held from January 18 to 21 at the Yashobhoomi Convention Centre in Dwarka. New Delhi: Industry body ACMA (Automotive Component ...

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry, but it’s also a place where by pretty much every measure people are extraordinarily ...

Carbon Performance is bringing its first location outside Tennessee to Westside Paper, leasing a 33,500-square-foot space at the mixed-use destination. The boutique gym provides strength training and ...

Planet Fitness is a popular fitness center known for its low-cost memberships at its multiple locations across the country. The popular fitness chain often closes to celebrate certain holidays and ...

Anchal Chugh, a self-claimed fitness trainer lost 25 kgs with this ... she shared how this diet helped her and what are the key components of it. Chugh also shared what to avoid Chugh shared ...

Thinking about buying a fitness tracker or smartwatch to help you become more active in the new year? Maybe even achieve a specific goal, like running a 5K or improving your sleep? Fitbit ...