23 High-Fiber Foods That Shrink Belly Fat Fast, Experts Say
Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.
This is what just 5 days of eating ultra-processed food does to your brain
A recent study linked exposure to ultra processed foods to 32 poor health outcomes. Now, a new study suggests many of those ...
Is protein making you fat? Health experts weigh in on today's food focus
Is it healthy for people to eat protein-packed meals all the time? Fox News Digital reached out to two nutrition experts ...
The five full-fat foods that are great for your gut – plus recipes
Gut health is such a big part of my life. It didn’t exist when I was at med school, a decade ago – we weren’t told about the ...
Ketogenic Diet: Everything you need to know
Ramon de Cangas, a dietitian and nutritionist, reveals that the keto diet can be helpful for people who suffer from various ...
What is beef tallow? What to know as Steak ‘n Shake makes big fry change
The Mayo Clinic said adding a high-quality beef tallow to your diet or skincare routine "has potential benefits to the inside ...
Ultraprocessed foods make up to 70% of the US food supply. How to reduce your intake
Eating too much ultraprocessed food can be bad for us, yet they can be so hard to resist because they’re hyper-palatable.
GP warns dieters against eating low-fat foods – 'here's why it won't help you'
Dr Renee Hoenderkamp has warned that low-fat foods aren't necessarily better for you – and she claims their full fat ...
Ketosis doctor lists the 'most dangerous ingredient' for your heart - and it's not fat
"The most dangerous ingredient for your heart is not what you think it is," Dr Berg said. "The most dangerous ingredient for ...
I want to build muscle and lose fat. A nutritionist said I can choose between two simple methods to hit my goals.
Losing fat and building muscle simultaneously is difficult, so many people opt to do separate phases, focusing on one goal at ...
'I'm a doctor – warning against eating low-fat foods even when trying to lose weight'
Dr Renee Hoenderkamp has taken to TikTok to dismiss the theory that eating low fat foods aids weight loss, adding that full ...
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Plant-rich, low saturated-fat diet associated with reduced psoriasis severity
A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.