Is it healthy for people to eat protein-packed meals all the time? Fox News Digital reached out to two nutrition experts ...

A recent study linked exposure to ultra processed foods to 32 poor health outcomes. Now, a new study suggests many of those ...

Ramon de Cangas, a dietitian and nutritionist, reveals that the keto diet can be helpful for people who suffer from various ...

The Mayo Clinic said adding a high-quality beef tallow to your diet or skincare routine "has potential benefits to the inside ...

Milk is high in several nutrients, including protein, calcium, and vitamin B12. It may protect bone health, reduce disease ...

"The most dangerous ingredient for your heart is not what you think it is," Dr Berg said. "The most dangerous ingredient for ...

The doctor and Masterchef winner explains why we should be eating more good fats, and shares three recipes that are good for your gut ...

Scientists in China have found a new potential drug target for weight loss. Blocking a protein called CD44 has been shown to ...

The National Heart, Lung, and Blood Institute has shared a seven-day meal plan which could help lower your high blood ...

Runners-up in the healthiest cheese category are generally soft cheeses like ricotta or mozzarella, which are made from low-fat or skim milk, so they tend to be lower in saturated fat and healthier ...

High blood pressure, also known as hypertension, can result in serious issues such as heart disease, stroke, kidney problems, ...