When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

It's important to note that some research has found that fast-food restaurants have slowly increased their nutritional quality over time, whereas full-service restaurants have not. Still ...

“When patients have a flare-up ... The two main ways to get vitamin D are exposing your skin to sunlight and taking a supplement. (Vitamin D is also found in certain foods, including eggs ...

All those unshakable New Year’s resolutions to lose weight will soon be severely tested — Valentine’s Day is coming!

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Vitamin D2 aids calcium absorption, strengthens bones, and supports immunity. Found in plants, it's used to treat vitamin D ...

Vitamin D2 is found in some plant sources, or human-made and added to foods, according to the National ... extra has added benefits if you don’t have a deficiency, TODAY.com previously reported.

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

If you have psoriasis ... fighting foods. Anti-inflammatory foods, including leafy green vegetables, may help psoriasis. Some studies suggest that antioxidants, like vitamin C, vitamin E, beta ...

Around 29% of the participants in the study had low levels of the vitamin. It was found that women with diabetes are more likely to have vitamin deficiencies than men. The study data shows 49% ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...