“When patients have a flare-up ... The two main ways to get vitamin D are exposing your skin to sunlight and taking a supplement. (Vitamin D is also found in certain foods, including eggs ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

It's important to note that some research has found that fast-food restaurants have slowly increased their nutritional quality over time, whereas full-service restaurants have not. Still ...

When preparing for the worst, it's important to have food at the ready. These are the best canned goods to stock up on in ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...