A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

While the keto diet can offer benefits like weight loss, it's crucial to tailor it to individual needs and consult with a ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...

In a recent interview, actor Tanishaa Mukerji revealed how she was on a low-carb diet during Neal 'n' Nikki. She mentioned ...

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up her cystic acne and psoriasis and improved her PMS symptoms. An expert says ...

Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...

Unlike caviar, which may be enjoyed solo in the form of trendy “caviar bumps,” pâté is more commonly consumed alongside other ...

Body fat percentage isn't all about having a defined set of abs, it can be a good indication of health. MH breaks down what it all means ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...