Plant a garden and we'll see you when you're 100." Dan's theory isn't without ... However, for this to be considered a 'legitimate' workout, specific tasks are key. "According to CDC, you can ...

People who go to the gym are not 100% motivated to train daily, but know they will feel better even after a “bad workout.” ...

Are you finding working out is getting difficult? Find inspiration through some workout motivation quotes. Get energized and find your inner beast. Add a quick snap to Snapchat with a motivational ...