ABC News medical correspondent Dr. Darien Sutton answers your health questions and shares tips for improving tech posture.

Upper back stretching isn’t a cure-all for the hunch damage, but according to the physical therapists we spoke to, it certainly goes a long way. Besides, stretching feels really good, too. If ...

Zhu, Q. (2025) The Art of “Silence” in Interpersonal Communication. Open Journal of Modern Linguistics, 15, 69-77. doi: 10.4236/ojml.2025.151005 .

• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...