Roxanne Strouk sits with Dr. Patel of Physicians Premiere Weight & Wellness Center to discuss how you can begin your weight ...

Lizzo recently celebrated a major milestone in her fitness journey, revealing that she reached her long-term weight-loss goal ...

At the end of the day, weight loss options, like any other health-related decisions, are very personal and must be made on a ...

BBNaija's Tacha made the news after she shared her new slim body in a video. While some people hailed her look, others criticised her as they made their observations ...

US medics have warned a popular diet being shared on social media and beloved by some influencers could increase the risk of ...

Ms Belinda Lee believes taking charge of her health with Healthier SG is a key step towards thriving in life’s next chapter.

The doctor appeared on Lorraine to share his tips on how to burn more calories in the gym, outdoors or at home ...

A large percentage of Americans have already given up on their New Year’s resolution to get healthier, and even more will ...

In a world inundated with weight loss solutions, finding a reliable and effective option can be challenging. Mitolyn emerges ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to managing weight ...

Zoe Lewis spent years caught in an exhausting cycle – losing weight through strict diets and intense workout plans, only to gain it all back as soon as she stopped.

Some studies show that fasted workouts may increase fat burning and may improve insulin sensitivity, but they aren’t more ...