Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health ...

These Delicious Low Points Weight Watchers Soups are perfect for this time of year! I love making a soup pot; it makes t ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Cabbage fat-burning soup has been a go-to meal for those looking to shed a few pounds while still enjoying a satisfying ...

Celebrating her 70th birthday today, Carole previously attributed her weight loss success to the Dukan Diet. This low-carb, high-protein diet was developed by French GP Dr Pierre Dukan in the ...

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips ... 2 cups of veggies (carrots, cabbage and cucumber) with 2 pieces ...

Cabbage is rich in minerals and fiber. Add them in the vegetable soup to make it more nutritious to drink ... sweetness of cabbage and the natural fibers will complete your diet. 7 Steps To Make ...

Losing weight can be ... people blindly follow diet and exercise plans that leave them disappointed. However, when someone manages to do this brilliantly, their fat loss journey takes the internet ...