Barre instructor Mara Cimatoribus recently shared a lower-body routine for people who don't have a lot of time to exercise ...

Chesley "Sully" Sullenberger, known for the heroic landing of US Airways Flight 1549 on the Hudson River, weighed in on the ...

PM on Saturday when first responders were dispatched to reports of a chairlift dislodging, and then falling to the ground ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

What his team discovered shocked many. “You can lift lighter weights, and as long as you lift them with a high degree of effort, they're as good as heavier weights in making you bigger,” he says.

You lift weights to be strong and fit — and now your kid wants to do it, too. Is that safe? Probably — but, as with much in parenting, it depends. With proper supervision, children as young as ...

The last time Jake Paul and Mike Tyson met each other was during a bout at the AT&T Stadium in Texas which was live-streamed on Netflix. The high-profile bout between the two saw Paul being ...

If you're caring for someone who is bed bound or is otherwise unable to move, you'll find that you need to lift them often, but you may be wondering how to do so safely. Lifting a person can be hard ...

Dr Karan Rajan shared a video in which he explained why people faint while lifting weights, emphasising the importance of proper breathing. Have you ever had the feeling that you are going to pass ...

Dozens of people were injured after a ski lift collapsed at a resort in Spain, emergency officials told CNN. Some 30 people were injured in the incident, which happened at around 12:00 p.m. local ...