Keeping tabs on your weight and diet are key in preventing diabetes, but your muscle mass should not be forgotten.

Sleep. It's the foundation of optimal health, radiant skin, balanced hormones, and where your beauty routine truly begins.

Hill and the film’s director talked about the time a team of college basketball players beat Michael Jordan, Larry Bird and ...

Of course, we want our pups to be happy from head to tail, but what does happiness look like in dogs? Dog behavior is complex ...

Bodybuilding expert Bob Cicherillo discussed Samson Dauda's path to victory at the Arnold before revealing if Nick Walker can win Olympia.